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If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients. The best part is that you can pick any of your favorite veggies, ferment them using certain substances right at home, and enjoy home-made fermented foods! But the question is how to get started? What is fermentation? Which foods can you ferment? How do you ferment foods? What is a fermentation starter? How do make sauerkraut? Lots and lots of questions and you probably have no idea about the answers. But worry not, this guide will help you learn about what fermentation is, what happens during this process, what foods you can ferment, and what fermentation starters would you need. So, let's begin and begin our home fermentation journey!
Fermentation is a food preservation process that takes place in the absence of oxygen and is facilitated by several types of beneficial microorganisms. Not only can fermentation increase the nutritional value of the food, but you can also add to its shelf life. If you are curious about fermentation, this book is the perfect place to start. Within the pages of this book you will receive the following: * An introduction to fermentation and how it works * An overview of the benefits associated with fermenting foods * A step-by-step guide for the fermentation process * A collection of 25 delicious fermentation recipes By the time you finish this book you will have a firm grasp on the concept of fermentation and how it works. So, if you are ready to give fermentation a try, just pick a recipe and get cooking!
CONTENTS - Introduction, L. A. Underkofler and R. J. Hickey - PART I -ALCOHOLIC FERMENTATION AND ITS MODIFICATIONS - 2 Alcoholic Fermentation of Grain, W. H. Stark - 3 Alcoholic Fermentation of Molasses, H. M. Hodge and F. M. Hildebrandt - 4 Alcoholic Fermentation of Sulfite Waste Liquor, J. L. McCarthy 95 5 Production of Alcohol from Wood Waste, J. F. Saeman and A. A. Andreasen - 6 The Brewing Industry, R. I. Tenney - 7 Commercial Production of Table and Dessert Wines, M. A. Joslyn and M. W. Turbovsky - 8 Glycerol, L. A. Underkofler - PART II. THE PRODUCTION OF YEAST - 9 Commercial Yeast Manufacture, R. Irvin - 10 Food and Feed Yeast, A. J. Wiley - PART III. THE BUTANOL ACETONE FERMENTATIONS - II The Butanol-Acetone Fermentations, W.N. McCutchan and R. J. Hickey - PART IV. FERMENTATIVE PRODUCTION OF ORGANIC ACIDS - 12 Lactic Acid, H. H. Schopmeyer - 13 The Citric Acid Fermentation, M. J. Johnson - 14 Gluconic Acid, L. A. Underkofler - 15 Fumaric Acid, J. W. Foster - 16 Itaconic Acid, L. B. Lockwood - 17 Acetic Acid-Vinegar, R. H. Vaughn - INDEX -
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